Tuesday, September 13, 2011

Play Before Sleep

Welcome to the September Carnival of Natural Parenting: Parenting Through Play

This post was written for inclusion in the monthly Carnival of Natural Parenting hosted by Hobo Mama and Code Name: Mama. This month our participants have shared how challenging discipline situations can be met with play. Please read to the end to find a list of links to the other carnival participants.

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For the first nine months of his life, Burkley loved being rocked to sleep. When I say “rock,” I don’t mean in a rocking chair, because ours is too squeaky. I really mean he likes to nurse while I sit on the bed with him on the Boppy pillow, then snuggle in my arms until he’s zonked out and I lay him on my bed.


But, around nine months old, when he’d finish nursing, he’d literally push and kick to get off the Boppy pillow and out of my arms. So, I then began laying him on my bed and laying with him until he zonked out. But soon that turned into kicking and pushing and crying and fussing because he was overtired and crabby, but refused to sleep. Not willing to let him cry-it-out, I wanted to stay near my little guy without being annoying to him if all he wanted was his space. He would then choose to roll around and toss and turn and finally nuzzle in close to me and fall asleep. Once he was really out, I’d slip away quietly and leave the room.

However, in the past few weeks, that hasn’t been working either. To avoid me getting frustrated (and also to avoid getting my eyes/mouth/face scratched off and hair pulled by his flailing arms) and to prevent him from crying and fussing his tired self to sleep (note: we do try to start the nap/bedtime routine before he gets overtired), I’ve turned to playing before bed. Of course, this isn’t the loud, roughhousing type of play, but soft quiet play that calms him down and helps him unwind.

I usually start by grabbing his feet and kissing them, which distracts him from his fussing and makes him giggle. I then proceed to tickle and kiss his legs, tickle his hips (which are his most ticklish spot!), his arms,  and kiss and tickle each part of his face, naming the parts (nose, ears, cheeks, etc., I figure he could be learning while we do this, right?). He gets all giggly and then I turn the whole body-part naming event into a silly song, sung real softly to settle him down. He is then happy and not fussing and slowly gets more and more tired and more and more calm.

Eventually, he snuggles in close to me as I lay by his side and I softly hum the tune I was putting words to moments before in his ear and his eyes gradually close and he falls asleep.

These special moments mean the world to me. I’m not too focused on him getting to sleep that I let an opportunity to play and sing pass us by. And who wouldn’t want to go to sleep all peaceful with a warm, fuzzy feeling in their heart, like I imagine he does after those moments of soft, quiet play?


Hubby snapped this pic of us zonked out one morning before he left for work.
We get to play all day long together, but often he is so focused on his toys and crawling around everywhere that he doesn’t focus on playing with me, so I really cherish these special moments when we get to play together before sleep.














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Carnival of Natural Parenting -- Hobo Mama and Code Name: MamaVisit Hobo Mama and Code Name: Mama to find out how you can participate in the next Carnival of Natural Parenting!
Please take time to read the submissions by the other carnival participants:

7 comments:

  1. This comment has been removed by the author.

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  2. Great post! He is a pretty tickle-riffic kid (real word)! Very sweet. I think I understand the concept a little better now :)

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  3. What a wonderful way to end the day together! I might just have to try out this strategy on my four-year-old. :) It sounds like a good way to wind down with less stress and pressure on both of us.

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  4. What a great way to respect your son's needs and boundaries, and yet be present with him! I love it. Thank you for sharing. :)

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  5. This is so sweet :) Some of my favorite moments have been pre-bedtime, it seems like Kieran is so much more snuggly and giggly right before bedtime. And you're right - those gentle bedtime games can do wonders for helping them get to sleep.

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  6. Tickles and kisses are magic. I'm sure of it!

    What a sweet picture!

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  7. So sweet! I could definitely use some work in the bedtime department myself...

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