I have no doubt that this could be a controversial post, but I wanted to take some time to discuss cosleeping.
First, let's get some definitions correct. According to Dr. James McKenna, author of Sleeping With Your Baby: A Parent's Guide To Cosleeping, cosleeping means that parent and child sleep in the same room. Bedsharing, on the other hand, is just what it sounds like: parent and baby share a bed. The terms should not be used interchangeably. While bedsharing is one form of cosleeping, cosleeping does not always refer to bedsharing.
We bedshare. For now.
Every parent has to make the decision that is best for his or her family. I'd like to offer the benefits of bedsharing here in case you are trying to decide what you should do. These are taken from
A Look At the Cosleeping Debate, an article by Louise Edgerton posted on
www.lifescript.com.
- Ease in breastfeeding
- Baby sleeps longer
- More sleep for parents
- Decreased separation anxiety
- Increased bonding
- Increased skin-to-skin contact
- Synchronized arousal and waking
Additionally, "
Sleeping With Your Baby: A Parent's Guide To Cosleeping, Dr. McKenna reminds us that a mother knows where her child is. However, not all mothers should bedshare, especially those who are under the influence of alchohol, smoke, are obese, or have a husband (or sleeping partner) who falls into any of those lifestyles.